Carrie is a Clinical Psychologist who seeks to provide a safe and non-judgemental space for clients to share their experiences. Her warmth, empathy and commitment to creating a strong therapeutic relationship form the foundation for building a shared understanding of the client’s challenges.
Through a collaborative and supportive process, Carrie works with clients to develop skills and strategies to make positive changes and improve wellbeing.
Carrie has experience working with a range of presentations including anxiety, depression, perfectionism adjusting to major life events, drug and alcohol addiction, family difficulties, grief and loss.
Carrie tailors therapy to an individual client’s needs and draws on evidence-based approaches including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and mindfulness-based approaches.