Thao is a Registered Psychologist and a Clinical Psychology Registrar, who is a passionate advocate for helping individuals make meaningful changes in their lives. She offers therapy to children (from 10 years old) and adults.
Thao has training in a number of evidence-based psychological approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT). She has a collaborative approach to therapy, and encourages reflection to increase self-awareness and address underlying issues that are contributing to psychological distress.
Thao has experience working with children and adults, and has worked with a range of concerns, including self-identity/self-esteem, perfectionism, relationship and attachment issues, childhood trauma/abuse, and emotion-related difficulties.