Psychology Blog

The Art of Being Curious in Relationships

The majority of couples that I see in therapy, usually present with the opening statement “how we’re communicating is...

In Australia, we are fortunate to have government-funded support for when we experience a decline in our mental health...

It is estimated that 1 million Australians have Attention Deficit Hyperactivity Disorder or ADHD. So what exactly is...

We recently came across a common myth about who can diagnose ADHD in Australia. So this article aims to set the record...

When most people think of ADHD they think of little boys bouncing off the walls. Yet this is a myth. Girls and...

Whether you are a doctor, nurse, psychologist, teacher or pastor, those who work in helping professions are always...

We most certainly are living in unusual times that will forever be imprinted in our minds for years to come. The...

This year has certainly put pressure on all of us and that includes our marriages. Many couples have found themselves...

Life will always have its ups and downs. Some we navigate easily and bounce back quickly. At other times the downs can...

I don’t know about you but often my head can be buzzing with a gazillion things. Things I need to do, things that...

This year has certainly been an eventful one, and not in a good way! Turn the news on, go to your Facebook feed and it...