by Tehani Gunasekara | Mar 26, 2024 | Relationship Counselling
The majority of couples that I see in therapy, usually present with the opening statement “how we’re communicating is not working” or “we can’t communicate”. Learning to communicate effectively is not something individuals are born with. It is something that develops...
by Tehani Gunasekara | Mar 6, 2024 | Medicare, Uncategorized
In Australia, we are fortunate to have government-funded support for when we experience a decline in our mental health or wellbeing. Within the Medicare system is a specialised program called the Better Access initiative, which is aimed at providing greater access and...
by Tehani Gunasekara | May 25, 2023 | ADHD
We recently came across a common myth about who can diagnose ADHD in Australia. So this article aims to set the record straight on who can diagnose ADHD in Australia. What is ADHD? Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that...
by Tehani Gunasekara | Oct 24, 2022 | ADHD
When most people think of ADHD they think of little boys bouncing off the walls. Yet this is a myth. Girls and women experience ADHD too. In fact as adults, almost as many women as men have ADHD. Yet, ADHD is under diagnosed in girls and women. The recently...
by Tehani Gunasekara | Oct 12, 2022 | ADHD
It is estimated that 1 million Australians have Attention Deficit Hyperactivity Disorder or ADHD. So what exactly is ADHD and what are the symptoms of ADHD? ADHD is a neurodevelopment condition in which some parts of your brain develop in a non-typical way. Some of...
